Thursday, January 23, 2014

Choose to be Happy--CDR’s 10 Keys to Happiness by: Cecil D Rowlett Jr.



Albert Einstein stated that the definition of insanity “was doing the same thing over and over expecting different results.” If you are not happy with the results your life is producing, then don’t be satisfied with being complacent with those outcomes. Don’t settle for a mediocre life of unhappiness; make the choice to instate some change in your life. You and only you are the captain of this vessel we call life. Refrain from being one of those people who believes it is always someone else’s fault why you are unhappy. Take ownership and control of your life and instate the changes that will lead you to the path of happiness. There are so many external factors in our lives that are poised to detour us off of our journey of happiness. We have no time, nor room for the internal ones. We must clear our minds, eliminating the negativity and replacing it with the positive. The first step is realigning our priorities to focus less on the big picture and more on the pixels of life.

We must learn to take time to smell the roses and enjoy the simple things in life. It is all up to us. We are in control and we have the power to be happy. We just have to choose to be happy. Happiness like life is a journey; sometimes it comes easy and at other times it will seem to be a hopeless fight; a struggle against all odds. Happiness is simple. Find out who you are, cling to those simple things that bring a smile to your face, and choose to repeat those on a daily basis and on an hourly basis if you can. Believe in yourself that you are worthy of happiness and remind yourself of that every day when you awake and every night before you close your eyes. Repeat after me, “I choose to be happy. I choose to take time to bathe in the glory of the simple things in life. I choose to eliminate those factors that cause my unhappiness and replace them with those factors that make me happy. I choose to take control of my life and change the path that I am on so that my journey from here on out will be filled with more happiness. I choose to immerse myself in the glory of happiness and I understand that I and only I, am the cause of my happiness and/or my unhappiness.”

A New Start, in an Old Life!

"All my life, I have been the type of person who wanted to help people. Fear always convinced me that I could never do this for a living because I wasn't an expert or didn't have ten years of formal education. But a couple months ago, I came across a guy who said anyone with a good internet connection can become an expert but that doesn't make them smart. It's experience that sets one apart. I have lived an interesting life so far. My mom passed away when I was 14. My first wife passed away when I was 26. At the age of 36, my second wife decided she wanted a divorce. I was one of those people who never ever went to a counselor partly because of the stigma that one must be crazy to seek out help. One of the conditions of my second wife, was that we would never get back together if I didn't go to counseling to deal with my mom's and my first wife's deaths. Did it save my marriage? No, but it changed my life and ultimately saved me. I have decided that I want to help people the way my counselor helped me. I'm not an expert, but I am a man who has been down the same roads as some of you. I have found the way forward and I want to help those like me find it too. Sometimes in life, we don't need another expert or a leader. We just need a navigator to help us find our way. So it is with great pleasure, I announce that I have begun to take steps to become a certified life coach and I am currently taking on clients as a life coach in training. For further information, private message me for details." CDR Author, Speaker, Life Coach.